Mahsulot tavsifi
MUNDARIJA KIRISH………………………………………………………………………….3 I BOB. GANDOL SPORT O‘YINI VA UNDA HARAKATLANISH TEXNIKASINING NAZARIY ASOSLARI 1.1 Gandbol o‘yini tarixi, shakllanishi va uning rivojlanish bosqichlari………6 1.2 Gandbolda harakatlanish texnikasining turlari va ularning ahamiyati…….9 1.3 Yosh sportchilarda harakatlanish ko‘nikmalarining shakllanish jarayoni….13 II BOB. GANDBOLDA HARAKATLANISH TEXNIKASINI O‘RGATISH METODIKASI VA AMALIY MASHG‘ULOTLAR 2.1. Harakatlanish texnikasini bosqichma-bosqich o‘rgatish metodlari……….21 2.2. Amaliy mashqlar majmuasi: yugurish, to‘xtash, burilish va sakrash texnikasi……………………………………………………………………….23 2.3. Mashg‘ulot samaradorligini baholash mezonlari va tahlil usullari………..26 XULOSA………………………………………………………………………..30 FOYDALANILGAN ADABIYOTLAR………………………………………32
Muallif
- Hujjatlari
- 3 326
- Sotilgan
- 5 309
