Jismoniy mashqlarning shakli va mazmuni
jismoniy mashqlarasosiy tamoyillartushuncha
19 betPPTX35 ko'rildi0 marta sotilgan
5 000 so'm
Oson Talaba1689 ta hujjat sotilgan
Tavsif
This book covers the form and content of physical exercises, including general preparedness, specific exercises, and functional exercises. It also discusses types, load, duration, intensity, and repetition of exercises, along with key concepts like individualization, systematicity, progressiveness, complexity, goal orientation, safety, and adaptability
Hujjat haqida
- Kategoriya
- Taqdimotlar | Jismoniy tarbiya
- Format
- PPTX
- Hajmi
- 19 bet
- Fayl hajmi
- 15.16 MB
- Muallif
- Oson Talaba
- Qo'shilgan
- 25.03.2026
