Yengil atletika turlari texnikasini oʻrganish
start va start bloklaritoʻsiq yugurishtezlanish bosqichiqadam chastotasimaksimal tezliksprint yugurish
11 betPPTX96 ko'rildi0 marta sotilgan
4 000 so'm
Kseroks 0022984 ta hujjat sotilgan
Tavsif
Teaches techniques for sprinting, starting from blocks, hurdling, and improving speed and technique. Includes exercises for breath control, strength, and plyometrics
Hujjat haqida
- Kategoriya
- Taqdimotlar | Jismoniy tarbiya
- Format
- PPTX
- Hajmi
- 11 bet
- Fayl hajmi
- 136.02 KB
- Muallif
- Kseroks 002
- Qo'shilgan
- 14.01.2026









